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Health & Human BodyMind & PsychologyPersonal Development
A woman looking at her phone in a dark room symbolizing phone addiction and social media dependency

How to Stop Phone Addiction: 7 Powerful Strategies That Actually Work

Why You Can’t Stop Checking Your Phone (and Why It’s Not Your Fault) You wake up.Before your feet even touch the floor,...

October 11, 2025
Health & Human BodyMind & Psychology
Why do people bite their nails? Woman biting nails showing signs of stress, anxiety, and psychological habits

7 Fascinating Reasons Why People Bite Their Nails — And What It Reveals About Your Mind

Everyone Has a Quirk — Maybe Yours Is Nail-Biting You’ve probably caught yourself doing it — sitting in traffic, watching a tense...

October 5, 2025
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